Description: 250g - 300g ±It's tender juicy flesh favor by everyone, no matter deep fry or curry style are irresistible.A 3-ounce serving of kingfish contains 114 calories and 22 grams of protein, or ...
It's tender juicy flesh favor by everyone, no matter deep fry or curry style are irresistible.
A 3-ounce serving of kingfish contains 114 calories and 22 grams of protein, or 44 percent of your daily value for protein based on a 2,000-calorie-a-day diet.
The same portion has just 2 grams of total fat and 58 milligrams of cholesterol.
